Sparrow Eggs
From Salem Wiki
 Sparrow Eggs
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About
Can be be found by chance when Rummaging in an 
Abandoned Bird's Nest.
Restores the 
[[[Nuts & Seeds]] Food Group by 15% with 80% chance when used as Any Poultry Egg in a Food recipe.
Cracking Sparrow Eggs will give 0.05L Raw Egg Yolks. An empty Vessel, or one already containing Raw Egg Yolks, must be in your inventory when Cracking 
Any Poultry Egg, otherwise the Raw Egg Yolks will be lost. When poured into a 
Barkcup or 
Flask and equipped in the left hand, the Raw Egg Yolks can be sipped to gain a 
Mighty Muscles buff which will temporarily increase your max Carry weight. This buff can be increased with more sips. Each sip will add 10 to the Quaffed & Quenched debuff.
