Pine Nut

Where found:	Squirrel Squirrel Stash
Weight:	0.05
Required by:	Objects Any Nuts Roasted Pine Nuts Stuffed Wild Turkey Trailmix Wortbaked Wartbite	Structures None

Alternative Acquisition:

Object(s) Required:

Alternative Acquisition:

Object(s) Required:

Healing:

	Blood	Phlegm	Yellow	Black
Heal:	1	2.5	1	4
Heal Uses:	1

Gluttony:

	Blood	Phlegm	Yellow	Black
Gluttony Min:	0	0	5	0
Gluttony Max:	0	0	7	0
Full and Fed Up for:	0:05

Food Groups:

Nuts and Seeds

Values when used in Variable Food :
	Blood	Phlegm	Yellow	Black
Variable Food Multiplier:	0.5	0.5	1.3	0.5

About

0-5x Pine Nuts are received when Removing Cone Scales from Pinecones and Spruce Cones. Roasted Pine Nuts are obtained when using a Pine Nut with the Roasted Nuts recipe. A Pine Nut can be stored in a NutSack.